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FindYourCalm

For recordings of short Accessible hatha sessions, breathing exercises and meditations:

Find Me on YouTube
  • All
  • Breathing
  • Hatha Yoga
  • Meditation & Mindfulness
  • Relaxation
  • Sherborne Times
Counting breaths, breath awareness guided session with Dawn
Not Enough Time?
Get Off Your Mat and Do Some Yoga!
Staff Pose (Dandasana)
Refocus and Refresh Yoga Video
Permission to relax
Mindful Hands
Placing thoughts in bubbles
Taking your yoga mat to the dining table: Nutrition and Yoga
Breathing inside and outside the box
practicing outdoors - Embracing Sound in Silence
Stand Tall – Mountain Pose (Tadasana)
Don’t Forget to Breathe!
Strong foundations guided online yoga session
About my classes
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07817624081 | hello@yogasherborne.co.uk

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