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FindYourCalm

For recordings of short Accessible hatha sessions, breathing exercises and meditations:

Find Me on YouTube
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  • Breathing
  • Hatha Yoga
  • Meditation & Mindfulness
  • Relaxation
  • Sherborne Times
Strong foundations guided online yoga session
Taking your yoga mat to the dining table: Nutrition and Yoga
Not Enough Time?
Staff Pose (Dandasana)
Mindful Hands
Stand Tall – Mountain Pose (Tadasana)
Breathing inside and outside the box
Don’t Forget to Breathe!
Refocus and Refresh Yoga Video
practicing outdoors - Embracing Sound in Silence
Permission to relax
Placing thoughts in bubbles
Get Off Your Mat and Do Some Yoga!
Counting breaths, breath awareness guided session with Dawn
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07817624081 | hello@yogasherborne.co.uk

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